Meet the Trainers!

Lisa Johnson is an A.C.E. Certified Personal Fitness Trainer and owner of Exercise a Change, LLC Fitness Training. Health issues led her to bi-lateral total knee replacements in 1997. This surgery forced her to enter a gym for the first time in her life. Lisa developed a passion for exercise, quality nutrition, and empathy for the difficulty of changing one's lifestyle. Let Lisa help you exercise a change in your life today. Lisa is available for personal fitness sessions and quality nutrition consultations to help you stay on track with your health and fitness goals, Monday through Friday. Click here to read more about how Lisa got involved with fitness.